Lifestyle Health Programs

Personalized lifestyle health programs with expert guidance, progress tracking and proven sustainable results to prevent and manage chronic conditions.

Personalized Coaching and Digital Tracking through the Prime Care app

Your app brings daily health tracking, coaching, education, and care-team communication together in one secure place. Record what matters, see your progress over time, and receive support shaped around your goals.

Track your health between visits

Log blood sugar, blood pressure, weight, activity, meals, medication routines, and other measures selected for your program.

Stay connected to your coach

Share progress, receive reminders, ask questions, and get one-on-one virtual guidance from your Prime Care support team.

Build habits with guided learning

Follow evidence-based lessons, practical activities, and personalized goals that make healthy changes easier to maintain.

Medication Therapy Management (MTM)

Get expert pharmacist consultation to manage medication therapies including GLP-1 and other weight loss medications.

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Secure health tracking and support

TEAM UP FOR LIFESTYLE HEALTH

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For Patients

Join a supportive community focused on your long-term health. Gain access to resources, personal coaching, and a structured path to lifestyle transformation.

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For Healthcare Professionals

Refer your patients to clinically backed digital health programs. We provide regular status updates and clinical data integration to support your care management goals.

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For Employers & Payers

Reduce healthcare costs and improve workforce productivity. Our data-driven outcomes demonstrate clear ROI through disease prevention and employee wellness.

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Discover support tailored to your needs

Explore our clinically backed, digital wellness programs designed to help you prevent, manage, and reverse health risks.

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Diabetes Prevention

Build healthier habits to lower your risk of Type 2 Diabetes. Prime Care helps patients track weight, food intake, exercise, water, sleep, stress, blood sugar, and blood pressure while accessing educational resources and coaching support.

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Diabetes Management

Support better blood sugar control with tools for tracking glucose readings, medication adherence, weight, activity, sleep, and hydration. Patients can also communicate with healthcare professionals and access diabetes education.

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High Blood Pressure Management

Track blood pressure, weight, sodium intake, exercise, sleep, stress, and water intake in one secure platform. Prime Care helps patients monitor progress and stay connected with their care team.

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High Cholesterol Management

Support heart health by tracking cholesterol readings, weight, physical activity, hydration, sleep, and fat intake. Patients receive helpful resources designed to encourage healthier lifestyle choices.

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Weight Loss Management

Reaching a healthier weight looks different for everyone. Prime Care provides tools to track food intake, weight, exercise, water, sleep, and stress while helping patients stay accountable to their goals.

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Cardiometabolic Health

For patients managing multiple conditions, Prime Care combines support for diabetes, hypertension, cholesterol, and weight management into one coordinated program.

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Overall Wellness

Improve your daily health with support for sleep, stress, hydration, exercise, nutrition, and preventive care. Prime Care helps patients stay engaged with their health journey.

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Specialized GLP-1 Care Program fit for you

Our integrated program supports your long-term success with clinical guidance, community support, and science-backed information.

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GLP-1 Care with Proven Results

Guidance to help you build healthy lifestyle habits to lose and maintain weight loss. Tailored support to address GLP1 medication questions, dose adjustments, side-effects, injection guidance, medication access issues and more.

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Guided learning and Community

Receive peer support and build genuine connections with other members on a GLP-1 treatment journey. Get access to medication information and resources with GLP-1 specific learning and education.

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Medication Therapy Support

Dedicated Care team of clinicians, health coaches and pharmacists provide ongoing support and management of GLP-1 therapies resulting in greater improvement in weight loss and HbA1c levels.

What to know before you get started

Learn how our lifestyle health programs work, what support may be included, and how our team helps you find the right next step.

Still have a question?
Request program information

Prime Care Lifestyle Health Programs combine personalized coaching, practical health education, digital tracking, and care-team support to help participants build sustainable habits and manage health risks. Program support is shaped around your goals and the condition you want to prevent or manage.

  • Your care team helps identify a program path based on your needs and goals.
  • You receive coaching, learning activities, and practical steps you can use in daily life.
  • The Prime Care app can help you track selected health measures, review progress, and stay connected between visits.

Start by reviewing the available programs and submitting a request through our Participant Enrollment page. For the Diabetes Prevention Program, complete the eligibility screening first. A member of our care team will review your information and help direct you to the appropriate next step.

Depending on your program and care plan, support may include health coaching, nutrition guidance, condition-focused education, medication therapy management, virtual or in-person classes, progress tracking, and communication with your Prime Care support team.

App features are matched to your enrolled program. They may include tracking blood sugar, blood pressure, weight, activity, meals, and medication routines; reviewing progress; accessing lessons; receiving reminders; and communicating with your coach or support team.

Program cost and coverage can vary by program, insurance plan, employer benefit, and eligibility. Submit a request for information or contact Prime Care at 214-613-2019 so our team can help you understand the options available to you.